Online Individual Therapy for Preteens, Teens, and Women in Oklahoma
Kenzie Langford, LCSW (she/her)
I offer individual therapy for teens and young adults. My therapy process is flexible, holding space for what you need in the moment- from celebrating wins and meeting personal goals to processing triggers and past traumas. We may laugh one moment and cry the next, and that's okay.
Being a teen or young adult can be exhausting. Just because you’re young, it doesn’t mean you don’t have real struggles, like loneliness, anxiety, depression, self-esteem issues, or even hopelessness about what’s next in your life.
If you’re navigating any of these challenges or feel overwhelmed by the transition into adulthood, I’ve got your back.
I’m here to actually listen to you and understand what you’re going through, from the major life events – both good and bad – to the “small” stuff, like how your day went.
You deserve to be heard and treated with respect, no matter how old you are.

My therapy process is flexible, holding space for what you need in the moment – from celebrating life wins and meeting personal goals to processing triggers and past traumas.
Right now, you might be experiencing a tough time in your life, but I trust that you know your true, authentic self better than anyone else.
Starting therapy can feel overwhelming! That’s why it’s my passion and my mission to make each and every client feel as safe, comfortable, and valued as possible.
I’d be honored to be there for you as you take this big step toward the life you’re dreaming about.
Are you searching for the TLDR version of what I offer? Look no further!
Here are some good old fashioned bulleted lists to help you find the important info:
My Areas of Focus:
Anxiety, Depression, and Trauma
Transition into Adulthood
Loneliness
Self-Esteem Issues
Therapy for Women
The Types of Therapy I Use:
Cognitive Behavioral (CBT)
Person-Centered
Strength-Based
Trauma Focused
My Professional Qualifications:
Three Years in Practice
Licensed Clinical Social Worker (LCSW) in Oklahoma #21267
Master of Social Work, University of Oklahoma Anne, Henry Zarrow School of Social Work, 2022
Last, but not least, let’s talk about the money stuff.
Here are my individual therapy rates and the insurance providers I accept:
Individual Sessions:
$200.00 per hour
Aetna
BlueCross and BlueShield
Cigna and Evernorth