Ala Therapy Collective logo featuring a colorful bird with radiating sun, gold lettering, and the tagline therapy for an expansive life

Online Therapy in Oklahoma

Ala Therapy Collective offers affirming therapy across Oklahoma, with in-person therapy available in Oklahoma City.

We also provide immigration psychological evaluations for hardship waivers, VAWA, asylum, U-Visa, T-Visa, and cancellation of removal cases. Most immigration evaluations are conducted virtually, with limited in-person availability in Oklahoma City.

Virtual therapy statewide • In-person in Oklahoma City • Licensed in 6 states

Therapy That Fits Real Life

Therapy should feel like it actually fits your life, not something you have to force yourself into.

At Ala Therapy Collective, we offer affirming, individualized therapy for people navigating trauma, anxiety, ADHD, neurodivergence, identity exploration, chronic stress, and major life transitions.

Our clinicians work with a wide range of clients, including LGBTQIA+ individuals, women, teens, and people navigating complex or layered experiences.

We focus on care that is thoughtful, direct, and actually useful outside of the therapy room.

Shylah Ridgway and Dana Kausek of Ala Therapy Collective, two women smiling at each other indoors. One with blonde hair in a teal dress, the other with red and purple hair in a purple dress with arm tattoos. Affirming therapy in Oklahoma.

Ala Therapy Collective is a diverse team of some pretty darn cool and skilled therapists (if we can say so ourselves!) who offer affirming, individualized therapy to meet your unique needs.

Let’s start by saying the quiet part out loud.

Yes, we’re a group practice, but we’re not a therapy mill.

And you’ll never be just a number to us. Personalized care will ALWAYS be our priority.

Ala Therapy Collective bird logo: a stylized bird with colorful wings and a long tail, surrounded by a radiant halo, with the text 'therapy for an expansive life' curved underneath.

Whether you are seeking identity-affirming therapy in Oklahoma for yourself, your child, or your family, we can help. From EMDR therapy for trauma and anxiety to forensic immigration evaluations for I 601/I 601A, VAWA, and asylum cases, we provide care that goes beyond regular degular therapy to support real, lasting change.

Our team provides specialized online therapy across Oklahoma City and Tulsa, as well as California, Hawaii, Massachusetts, Texas, and Utah.

We make finding specialized, high-quality care simple.

How great is that?

Ala (pronounced AY-LA) means wing, and each therapist in our collective is like a feather in that wing, working together to be part of a greater whole.

And the most important mission of our flock? To help you take flight toward the life you want – and deserve.


Check out what our amazing clinicians can help you navigate:

Shylah Ridgway, LCSW, LICSW, founder of Ala Therapy Collective. Woman with vibrant pink and purple hair wearing a sleeveless purple dress, seated in a cozy room with bookshelf and plants. Affirming therapy and EMDR for trauma in Oklahoma.

Shylah Ridgway, LCSW, LICSW (she/her)

Online Individual Therapy for Women and LGBTQIA+ Adults in California, Hawaii, Massachusetts, Oklahoma, Texas & Utah

ADHD in Women

Imposter Syndrome

Establishing Boundaries

LGBTQIA+ Affirming Therapy

EMDR Therapy for Trauma

Immigration Evaluations

Demetria Bonds, LMSW of Ala Therapy Collective; a woman with dark skin and shoulder-length locs smiling in a black top and pearl necklace. Providing online therapy for marginalized, rural, and LGBTQIA+ communities in Oklahoma.

Demetria Bonds, LMSW (she/her)

Online Individual Therapy for Young and Older Adults Exploring Identity, Spirituality, and Alternative Lifestyles in Oklahoma

Black & Marginalized Communities

Rural Communities

LGBTQIA+ Affirming Therapy

Polyamory/Ethical Non-Monogamy (ENM) Affirming Therapy

Alternative Lifestyles

Non-Religious Spirituality

Grief & Loss

Trauma

Burnout

Self Discovery

Taylor Hendricks, LMSW, neurodivergent affirming therapist in Oklahoma, smiling softly in a black silk shirt against a moody floral backdrop and showcasing a colorful floral tattoo on her left arm.

Taylor Hendricks, LMSW (she/her)

Online Individual Therapy for Neurodivergent, LGBTQIA+, and Women in Oklahoma

LGBTQIA+ Affirming Therapy

Neurodivergent Affirming Therapy

ADHD, Autism, and AuDHD

Anxiety & Depression

Rural Communities

Trauma

Therapy for Tweens & Teens

Therapy for Women

Dana Kausek, LCSW of Ala Therapy Collective. Smiling blonde woman in a dark teal dress, seated in a cozy room with bookshelves. Online therapy in Oklahoma for anxiety, depression, trauma, and bipolar disorder.

Dana Kausek, LCSW (she/her)

Online Individual Therapy for Adults in Oklahoma

Anxiety, Depression, and Suicidal Ideation

Trauma and PTSD

Bipolar Disorder

Life Transitions

Self Esteem

Katana Jones, LMSW of Ala Therapy Collective. Woman wearing a sleeveless pink dress and smiling, with tattoos on her arms, standing against a dark floral background. Online therapy for mothers, perinatal, postpartum, and young adults in Oklahoma.

Katana Jones, LMSW (she/her)

Online Individual Therapy for Gen Z, Millennials, and Mothers in Oklahoma

Perinatal Mental Health

Pregnancy & Postpartum Support

First-Generation Students

Transition into Adulthood

Career Transitions

Life Transitions

Teen & Millennial Mental Health

Madison Johnson, LCSW of Ala Therapy Collective. Woman with long wavy hair wearing a green satin shirt, standing against a dark floral background. Online therapy for women, trauma, PTSD, and religious trauma in Oklahoma.

Madison Johnson, LCSW (she/her)

Online Individual Therapy for Women and Marginalized Communities in Oklahoma

Anxiety, Depression, and Self-Esteem

Body Positivity

Trauma and PTSD

Divorce and Relationship Issues

Stress and Coping Skills

Therapy for Women

Kenzie Langford, LCSW, LICSW of Ala Therapy Collective. Young woman in beige blazer and white top, standing against a dark floral background. EMDR and therapy for teens, young adults, and women in Oklahoma, Texas, and Massachusetts.

Kenzie Langford, LCSW, LICSW (she/her)

Online & In-Person Individual Therapy & EMDR Therapy for Preteens, Teens, and Women in Oklahoma, Texas & Massachusetts

Anxiety, Depression, and Trauma

Transition into Adulthood

Loneliness

Self-Esteem Issues

Therapy for Women

Michi Medley, LMSW, A-CAS of Ala Therapy Collective; a woman with bright red curly hair in a black shirt against a dark floral background. Specialist in neurodiversity, ADHD, and autism-affirming virtual therapy for youth in Oklahoma.

Michi Medley, LMSW (she/her)

Online Therapy for Tweens, Teens, and Young Adults, and Caregivers in Oklahoma

Neurodiversity, ADHD & Autism

Chronic Pain, Chronic Illness & Autoimmune Disorders

Affirming Support for LGBTQIA2S+ Youth

Trauma-Informed, Culturally-Sensitive Therapy

Ala Therapy Collective logo: stylized teal letters 'ALA' with a radiant starburst and bird icon above the text 'Therapy Collective.' Representing inclusive, virtual mental health care and social justice-oriented therapy in Oklahoma.

We’re proud to be a team of social workers dedicated to social justice and seeing the bigger picture. The structural stuff affects us as individuals, and we understand that.

Ala Therapy is an allied, affirming, and safe space for you.

Insurance verified. Stress relieved.

We'll handle your insurance verification and let you know what we find. Most folks only have to worry about their co-pay!

We accept: Aetna, Ambetter, Anthem, BCBS, FEP BCBS, Carelon, Cigna, Dean Health Plan, Empac, Evernorth, Government Employees Health Association (GEHA), Harvard Pilgrim, Healthchoice, Healthcare Highways, Humana, Mass General Brigham, Medica, Medicare, Optum, Taro, TRICARE, TriWest, Tufts, UMR, UHC, and WebTPA.